Fish’s Aphrodisiac Power!

Fish is good for sex! As well as your brain, your waistline, and your heart. This low-fat animal protein provides copious amounts of the B vitamins omega 3, omega 6, riboflavin, and B12. Along with calcium, zinc, magnesium, and iodine. Omega 3, a fat-soluble vitamin, helps maintain a strong heart,…

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The Garden is Booming!

It is time to reap what we sowed in the garden!  Right now, our vegetable patch is producing beets, broccoli, zucchini, onions, beans, and a few peppers. The rest of the vegetables are quickly going to be ripe for the picking too. In about two weeks,  we will have so…

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