Eat Your Veggies!

Not everyone loves vegetables. I find this fact hard to believe, but according to the Academy of Nutrition and Dietetics Journal of Research most adults in the United States need to increase their vegetable intake to reach the recommended amount of five fruits and vegetables a day. This advise is…

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Shopping at Whole Foods

Whenever I tell someone that I shop at Whole Foods, they usually respond by saying, “I love Whole Foods, but it’s too expensive”. However, that’s not the truth. They have both high-end and affordable products. I believe this common misconception stems from people not knowing how to shop there. In…

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New York Naturals has the Best Kale Chips

http://www.societyhae.com I have tried a lot of kale chips since they became popular over the last year or so, and New York Naturals takes the cake for creating the most delicious and crisp chips. New York Magazine said it best stating “Doritos for health nuts: raw, vegan, delectably crispy wafers,…

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