I live my life by the seat of my pants, love like there’s no tomorrow, laugh from the bottom of my belly, lust to eat, cook to relax, and live my life happy.

I had a boyfriend once tell me, “I know what you’re always thinking about: food and sex”. And you know what? He’s right.

As you might already know from browsing this site, I’m obsessed with food, health, sex, and aphrodisiac cooking. I have a degree in Nutrition and currently work as Culinary Nutritionist at SMART University in New York City, where I lead cooking and nutrition classes for women and youth living with HIV.


You can contact Tawnya at tawnyadelairemanion@gmail.com


  1. Hi Tanya!

    What a great tattoo! Is it a serpent or a dragon? I’m into dragons myself – I have a t-shirt and a small dragon sculpture.

    Good to see you keeping the natural electrolytes flowing there, with the coconut h2O.

    Culinarily yours,


  2. Mauricio Fleury

    You’re the best congrats on the page and the receipts. Not only a beautiful women but an excellent chef and blogger.

  3. Miss Tawnya! Cheers from your friendly raw ice cream vendor (and kale chip fiend) love the website, very inspiring. Hope to see you around soon 🙂

    Katy S

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